The Inner Harvest
Dates: Thursday, November 13, 2025, 4:00 PM – Sunday, November 16, 2025, 11:00 AM
Location: Sunrise Beach, Missouri – Lake of the Ozarks
Introduction:
Join Amanda and Holly with Mystic Meadows Yoga and Tiffany Miller of Hillbilly Hippie Farms on our annual all-women’s autumn yoga retreat. As the leaves turn and nature prepares to rest, we gather to pause and embrace the inner harvest – the growth, lessons, and transformations this year has brought. Set in a serene, nature-filled sanctuary, this retreat is an invitation to slow down and reconnect through daily yoga, meditation, seasonal rituals, and meaningful connections.
Location: Sunrise Beach, Missouri – Lake of the Ozarks
Introduction:
Join Amanda and Holly with Mystic Meadows Yoga and Tiffany Miller of Hillbilly Hippie Farms on our annual all-women’s autumn yoga retreat. As the leaves turn and nature prepares to rest, we gather to pause and embrace the inner harvest – the growth, lessons, and transformations this year has brought. Set in a serene, nature-filled sanctuary, this retreat is an invitation to slow down and reconnect through daily yoga, meditation, seasonal rituals, and meaningful connections.
Description:
The Inner Harvest is a women’s yoga retreat held in the serene stillness of November at the Lake of the Ozarks. A season when nature gently calls us inward for reflection, rest, and renewal.
Our autumn yoga retreat is an invitation to pause and gather the wisdom of your year (your growth, your lessons, your resilience, your joy). Through grounding yoga practices, shared meals, heartfelt connections, and moments of quiet solitude, we’ll tend the inner soil and harvest what truly matters.
And just as harvest season is a time of celebration, we will hold space for laughter and lighthearted joy. Think dancing in the kitchen, cozy fireside chats, impromptu games, and the kind of stillness that only happens in the safety of a women’s circle.
This is your time to rest, to feel, to listen and to remember: you are the keeper of your own harvest. It’s time to pause and ask: what have I learned? What do I want to carry forward? What truly nourishes me?
Everything offered is optional. This retreat is your space to honor exactly what you need, moment by moment.
Our autumn yoga retreat is an invitation to pause and gather the wisdom of your year (your growth, your lessons, your resilience, your joy). Through grounding yoga practices, shared meals, heartfelt connections, and moments of quiet solitude, we’ll tend the inner soil and harvest what truly matters.
And just as harvest season is a time of celebration, we will hold space for laughter and lighthearted joy. Think dancing in the kitchen, cozy fireside chats, impromptu games, and the kind of stillness that only happens in the safety of a women’s circle.
This is your time to rest, to feel, to listen and to remember: you are the keeper of your own harvest. It’s time to pause and ask: what have I learned? What do I want to carry forward? What truly nourishes me?
Everything offered is optional. This retreat is your space to honor exactly what you need, moment by moment.
During this retreat we will participate in:
- Daily yoga
- Heart-centered movement
- Journaling prompts and Self-reflection
- Swimming under the stars in a heated pool
- Seasonal nourishment with wholesome, vegan and vegetarian prepared meals
- Guided meditations and breathwork
- Letting go ceremony
Retreat Location:
Thursday to Sunday, 3 nights at a Luxury Lakefront Retreat at Sunrise Beach – Lake of the Ozarks
Welcome to your ultimate getaway at Sunrise Beach, nestled in the heart of Lake of the Ozarks! This stunning lakefront home offers the perfect balance of luxury, comfort, and entertainment for gatherings of all kinds.
Step into a serene lakeside haven with breathtaking sunrise and sunset views from nearly every room in the house. Enjoy direct lake access with a private swim platform perfect for sunbathing or swimming.
Features & Amenities:
• Private heated pool and hot tub overlooking the lake
• Gourmet kitchen
• 2 laundry rooms for your convenience
• 3 spacious living rooms – ideal for gathering, lounging, and movie nights
• Private movie theater for cinematic experiences right at home
Game Lover’s Dream:
Get ready for endless fun with a fully-loaded entertainment zone, including:
• Ping pong table
• Arcade games
• Foosball table
• Classic pinball machine
• Infinity Game Table
• Shuffleboard
• Skee-Ball game
• Giant Jenga
• Poker table
• Cornhole boards for lakeside fun
Whether you are soaking in the hot tub beneath the stars, sharing quiet moments by the pool, gathering for meaningful conversations with a lakefront backdrop, or enjoying playful connection in the game room, this home offers a sanctuary for rest, renewal, and unforgettable retreat experiences.
Welcome to your ultimate getaway at Sunrise Beach, nestled in the heart of Lake of the Ozarks! This stunning lakefront home offers the perfect balance of luxury, comfort, and entertainment for gatherings of all kinds.
Step into a serene lakeside haven with breathtaking sunrise and sunset views from nearly every room in the house. Enjoy direct lake access with a private swim platform perfect for sunbathing or swimming.
Features & Amenities:
• Private heated pool and hot tub overlooking the lake
• Gourmet kitchen
• 2 laundry rooms for your convenience
• 3 spacious living rooms – ideal for gathering, lounging, and movie nights
• Private movie theater for cinematic experiences right at home
Game Lover’s Dream:
Get ready for endless fun with a fully-loaded entertainment zone, including:
• Ping pong table
• Arcade games
• Foosball table
• Classic pinball machine
• Infinity Game Table
• Shuffleboard
• Skee-Ball game
• Giant Jenga
• Poker table
• Cornhole boards for lakeside fun
Whether you are soaking in the hot tub beneath the stars, sharing quiet moments by the pool, gathering for meaningful conversations with a lakefront backdrop, or enjoying playful connection in the game room, this home offers a sanctuary for rest, renewal, and unforgettable retreat experiences.
Pricing & Bed Options:Bd #1: Main Level 1 King + 1 Queen Sofa Bed Master Suite with private bath with jetted bathtub and shower.
2 people @ $1300 pp 3 people @ $1100 pp 4 people @ $1000 pp Bd #2: Main Level 1 Queen Suite with private bath with bathtub and shower 1 person @ $1400 - SOLD OUT 2 people @ $1200 pp - SOLD OUT Bd #3: Middle Level 1 King bed: Shared bathroom 1 person @ $1400 - SOLD OUT 2 people @ $1100 pp - SOLD OUT Bd #4: Middle Level 1 King Suite with private bath and shower 1 person @ $1500 2 people @ $1200 pp Bd #5: Ground-Level 2 Queen Bedroom: Shared Bathroom 2 person @ 1100 pp 3 people @ 1000 pp 4 people @ 900 pp Bd #6: Middle Level 4 Bunkbeds + 2 Queen beds: Shared Bathroom 6-8 people @ $800 pp *** Please make a $300 non-refundable deposit to reserve your spot (limited spots!) *** Payments can be made via Venmo @mysticmeadowsyoga (Amanda Carnes-Montgomery), Cash, or Check. You may also pay with a Credit Card, either at the studio or over the phone. Please note that a 3% transaction fee will be applied. Payment plans available. Please email Amanda at [email protected] |
|
Included in this immersive weekend:
|
Not Included:
|
Here is our proposed itinerary, which is subject to change.
Thursday, November 13th
4:00-5:00pm: check-in/informal meet and greet
5:00-6:00pm: opening sacred circle
6:00-8:00pm: a delicious evening welcome meal
8:00-9:30pm: restorative yoga
9:30pm: journaling prompts
Friday, November 14th
6:45-7:15am: optional sunrise meditation
7:30-8:30am: coffee, tea, light breakfast
9:00-10:30am: morning yoga and reflection
10:30-12pm: free time
12:00-1:00pm: lunch
1:30-3:00pm: group activity TBA
3:00-4:30pm: free time
4:30-6:00pm: evening yoga
6:30-8:30pm: community dinner
8:45pm: connection activities
Saturday, November 15th
6:45-7:15am: optional sunrise meditation
7:30-8:30am: coffee, tea, light breakfast
9:00-10:30am: morning yoga and reflection
10:30-12pm: free time
12:00-1:00pm: lunch
1:30-3:00pm: group activity TBA
3:00-4:30pm: free time
4:30-6:00pm: evening yoga
6:30-8:30pm: community dinner
8:45pm: connection activities
Sunday, November 16th
6:45-7:15am: optional sunrise meditation
7:30-8:30am: coffee, tea, light breakfast
9:00-11:00am: morning yoga and closing
4:00-5:00pm: check-in/informal meet and greet
5:00-6:00pm: opening sacred circle
6:00-8:00pm: a delicious evening welcome meal
8:00-9:30pm: restorative yoga
9:30pm: journaling prompts
Friday, November 14th
6:45-7:15am: optional sunrise meditation
7:30-8:30am: coffee, tea, light breakfast
9:00-10:30am: morning yoga and reflection
10:30-12pm: free time
12:00-1:00pm: lunch
1:30-3:00pm: group activity TBA
3:00-4:30pm: free time
4:30-6:00pm: evening yoga
6:30-8:30pm: community dinner
8:45pm: connection activities
Saturday, November 15th
6:45-7:15am: optional sunrise meditation
7:30-8:30am: coffee, tea, light breakfast
9:00-10:30am: morning yoga and reflection
10:30-12pm: free time
12:00-1:00pm: lunch
1:30-3:00pm: group activity TBA
3:00-4:30pm: free time
4:30-6:00pm: evening yoga
6:30-8:30pm: community dinner
8:45pm: connection activities
Sunday, November 16th
6:45-7:15am: optional sunrise meditation
7:30-8:30am: coffee, tea, light breakfast
9:00-11:00am: morning yoga and closing
Meet your retreat facilitators!
Amanda Montgomery – Experienced Yoga Instructor and Owner of Mystic Meadows Yoga Studio
"Namaste, I’m Amanda. I became a certified yoga instructor in 2013 and have since woven my passion for sustainability, self-awareness, and mindful eating into my journey, both across the U.S. and internationally. In 2017, I returned to Kirksville and began sharing yoga with the local community and at the University. I led my first yoga teacher training in 2018, and in 2021, I opened Mystic Meadows Yoga in downtown Kirksville. The studio officially became a registered yoga school in February 2022. My mission is to inspire a holistic awareness of self (body, mind, and spirit) while encouraging a meditative way of living and a deeper connection to the food that nourishes us. With over 800 hours of training and more than 5,000 hours of teaching experience, I’m deeply committed to this path and to supporting others on their own journey." |
Holly Findling – Yoga Instructor, Water Release Facilitator, and Reiki Practitioner
"Hi, Holly here! My heart is filled to the brim to have you join us on our fall retreat. Yoga found me in 2017 and catapulted me onto the path of continuous curiosity and learning that I pursue today; a coming home to Self. As I pursue this never ending journey I have found various modalities that bring me awareness of Self and Oneness with all things.I offer Water Release Therapy, Reiki, and Sound Healing. Our 2024 fall retreat was a powerful experience that showed me the importance of community and creating an intentional space to cultivate love, harmony, and transparency. Welcome to our Inner Harvest." |
Meet your personal chef!
Tiffany Miller – Culinary Expert “Hi, I’m Tiffany Miller. I completed my associates of science in culinary arts in 2007 and cooked professionally for 7 years. I have a wide range of culinary experience including sous chef of a fine dining French fusion restaurant and managing a cheese and charcuterie shop. I continued my education pursuing a food science degree at the University of California, Davis. In the process I discovered a real passion for growing and raising quality, nutrient dense, sustainably grown foods. Upon realizing my passion, I changed my path and completed a sustainable agriculture and food systems degree. Today, my day job is working as an elementary school garden teacher. I also teach free farm to table cooking classes to the public at the Adair County Library. I provide private chef services for special social and life events. In the background, my husband and I run a farm utilizing regenerative farming practices with our 2 sons in tow. We produce and sell quality products to our community in Kirksville, MO. I do believe food is medicine and it’s very much a part of every aspect of my life. I only wish to continue to learn and share my knowledge of producing and cooking healthy, nutrient dense food alongside those in my community and hopefully beyond.” |